Movement. Mindset. Motherhood.
For more info contact firstname.lastname@example.org
Latest from the Blog
What is Fertility Awareness Method (FAM) and what does that have to do with FEMM Certification?! Well FAM is something I use to avoid pregnancy without hormone contraceptives. Let me be very clear, this is NOT Rhythm. The FAM method is an amazing tool that can help you avoid pregnancy but can help in conceiving,Continue reading “What is Fertility Awareness Method?”
Yay for the second trimester, am I right?! This is when we typically feel our best in our pregnancy. Most of us get over the morning sickness and it’s before baby gets bigger and before we start to feel more tired. Baby isn’t taking up a ton of space just yet and we have moreContinue reading “Training 20 – 32 Weeks Pregnant”
With life becoming so crazy lately, my blogs that I wanted to post have gone to the bottom of my to do list. My next one will be continuing on suggested guidelines for training while pregnant during 20 – 32 weeks gestation. So what has been going on? We recently moved from Pendergrass, GA toContinue reading “June 2021 Life Updates!”
Get new content delivered directly to your inbox.